New Leadership Model

I provide private instruction to local Bay Area companies.

Yoga and Meditation provides employees with the benefits below:

• Reduce Stress
• Increase Flexibility
• Better Sleep
• Positive Mood
• Increase Productivity

Please contact me for corporate availability.

YOGA

Yoga is an effective, economical, and accessible way to boost wellness and productivity in your company.

Work is already complicated, yoga at the office doesn’t have to be.

MEDITATION

Mindfulness meditation has been proven to reduce stress and increase concentration at the workplace and benefits can be seen with just ten minutes of practice a day.

ON SITE PROGRAM

An on-site wellness programs help improve collaboration, communication, and creativity for your teams across all levels of your organization. A wellness program can include a workshop, individual coaching or a long-term consulting engagement depending on the needs of your company.

Some Previous Clients:

NY1 News, Kashi, NBC, O’Melveny and Myers Law Firm, Equinox, UPS, Lululemon, and  Credit Suisse.