Learn How to Glow from the Inside Out

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Imagine trusting yourself to know what, when, and how much to eat.

I help women connect with their intuition and deepest wisdom so that they can follow the diet and lifestyle that serves them best.  My passion is inspiring others to discover and maintain vibrant health at any stage of life. I’ve dedicated my practice to supporting clients to create healthy lifestyles through a whole-foods and a mind-body approach that educates and empowers them to make lasting change. 

Step outside society’s messages about food, weight and body image and embrace the joy of nourishment. If you are ready to shift from obsessing over numbers – either calories or on that pesky bathroom scale – and moving towards nourishing your body in a way that truly promotes mental and physical wellness, Nicole would love to help you reach those goals.

Nicole loves to support women who might be struggling with some of the following:

  • Weight Loss
  • Body Image Issues
  • Food Challenges – such as binge eating, chronic dieting, and food cravings
  • Depression/ Food and Mood Issues
  • Metabolic Syndrome
  • Food Allergies/ Sensitivities
  • Gestational Diabetes
  • Thyroid Imbalance
  • Hormone Regulation
  • Endocrinology and Fertility Issues
  • Mind Fogginess